Empower Your Health,
Transform Your Life

My passion is helping others optimize their health through understanding how the body should function, feeling their best by moving with energy and purpose, and living life to the fullest. I believe that small, intentional lifestyle changes make a profound difference in total wellness.

Schedule a Consultation

Discover Your Path to Wellness

Welcome to Shilling Health & Wellness Coaching! I'm Stacy, and I'm passionate about helping individuals achieve optimal health and vitality. My approach is tailored to your unique needs, focusing on a "root cause" approach and sustainable lifestyle changes. Together, we will embark on a journey to transform your health and enhance your quality of life.

About Me

Services

15 Minute Strategy Session
Let's get to know you and your wellness goals
15 min
Free
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Group & Individual Coaching Session
One-on-one and Group wellness support, in a focused 60-minute session.
1 hr
127 US dollars
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1:1 Health & Wellness Coaching
Use this area to describe one of your services.
45 min
147 US dollars
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StrongHer Rapid 20 minute Session
Perfect for busy women who want to feel stronger, more grounded, and supported—fast.
20 min
47 US dollars
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Services

Client Success Stories

“Stacy is an incredible health coach who has supported me every step of the way. Her personalized approach and ongoing guidance have been instrumental in my health journey. I'm grateful for her expertise and unwavering support.”

Mary, 35